Healthy at Hopkins
Healthy at Hopkins offers a variety of programs and resources to help you:
- reduce stress and lower blood pressure,
- develop healthy habits to improve sleep and increase energy,
- practice self-care through meditation and mindfulness,
- and even quit smoking.
Learn more about Healthy at Hopkins on the JHM Office of Well-Being website .
Log into the enhanced Healthy at Hopkins portal and app
Healthy at Hopkins launched an enhanced portal and app with a new look and feel and more personalized experience, powered by Ramp Health.
Follow the login instructions and registration instructions to get started, and download the Ramp Health app from the App Store or Google Play.
To learn more, review the FAQs.
Worksite Wellness
Invite a Healthy at Hopkins team member to lead a wellness activity at your next staff meeting, or any team gathering. Choose from a variety of virtual activities like meditation and fitness breaks and to reduce stress and increase well-being.
View the Worksite Wellness Menu on the JHM Office of Well-Being website .
Healthy at Hopkins Champions
Learn how to become a Healthy at Hopkins Champion on the JHM Office of Well-Being website .
Tobacco-Free Support
Call 833-554-4554 or email to learn more.
Healthy at Hopkins Rewards Program
It pays to practice self care—literally. The Healthy at Hopkins program offers a variety of activities to earn points toward a cash reward. The more engaged you are, the more points you earn.
You can earn up to:
- $1,000 if you’re regularly scheduled to work 30+ hours per week.
- $500 if you’re regularely scheduled to work 20-29 hours per week.
Visit my.jh.edu to see the full list of rewardable activities